Step Up Rehab is a physiotherapy and pilates clinic based in West Bridgford, Nottingham. We specialise in focusing on what people can do, despite physical limitations or injuries.

We aren't your usual musculoskeletal and occupational health clinic. We have created an environment which is safe and comfortable for you to move with confidence. 

Our new services launched this year were ergonomic assessments for desk workers, reformer pilates classes and home visits. With focused and clear direction in our classes, we specialise in injury rehabilitation. From Runner's Strength to our 60's+ Conditioning class, we support all. 

To find out more, visit our website at stepuprehab.com and book a free 15 min consultation today! You can also find out more via our brand video - https://youtu.be/lJW8ZjRUppU 

Our community is always growing and we can't wait to see you on your physio journey. 

If you would like to focus on your physical wellbeing and join a reformer pilates class, please https://studiobyrws.punchpass.com/classes - our intro offer is 2 classes for just £21!